Weigh In record (no journal entry) for 23 May 2023
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99.5 kg
Lost so far: 18.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 35.92g | Prot: 36.22g | Carbs: 100.04g.
Breakfast: Metzgerfrisch Kasslerbraten Gegart, Hofburger Butterkäse, Butter, Goldähren Vollkorn Toast. Lunch: Edeka Deli Hawai + Pasta, Golden Toast Vollkorn Toast. Dinner: Edeka Deli Hawai + Pasta, Golden Toast Vollkorn Toast. more...
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steady weight
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Gautier Sansavoir's Weight History
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