Weigh In record (no journal entry) for 23 May 2023
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67.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 66.16g | Prot: 60.88g | Carbs: 104.48g.
Breakfast: Telur Rebus, Pisang. Lunch: Starbucks Iced Caffe Latte (Tall), Starbucks Smoked Beef Quiche. Dinner: Tahu Goreng, Sayur Asem, Nasi Putih, Telur Asin. more...
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Losing 5.6 kg a Week
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bilarosyadah's Weight History
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