Antje Hasche's Journal, 23 May 23

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Weigh In record (no journal entry) for 23 May 2023

71 kg Lost so far: 16.3 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:

1415 kcal

Fat: 61.12g | Prot: 67.12g | Carbs: 144.72g. Breakfast: Nature Valley Protein Erdnuss & Schokolade. Lunch: Regionale Küche Frikadellen U Kartoffeln, Gut & Günstig High Protein Joghurterzeugnis Himbeere Granatapfel. Dinner: Pflaumenkuchen, Gekochtes Ei, Reeva Instant Nudeln Huhn Geschmack. Snacks/Other: Äpfel. more...

2336 kcal

Exercise: Hula Hoop - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Losing 1.4 kg a Week

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Antje Hasche's Weight History

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Antje Hasche's Journal, 23 May 23

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Antje Hasche's Weight History