Weigh In record (no journal entry) for 23 May 2023
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65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 25.56g | Prot: 33.15g | Carbs: 103.85g.
Breakfast: Nescafe Sade. Lunch: Pilav Üstü Kuru Fasulye. Dinner: Dost Ayran, Çiğköfte Dürüm. Snacks/Other: Ülker Dido. more...
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Gaining 0.1 kg a Week
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sağlıklı yaşıyoruz's Weight History
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