Weigh In record (no journal entry) for 23 May 2023
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57.3 kg
Lost so far: 7.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 52.57g | Prot: 32.70g | Carbs: 138.63g.
Breakfast: Ghee, Alpro Soya Latte di Soia, Caffè Espresso, Lotus Caramelised Biscuit. Lunch: Parmigiano (in Pezzi), Barilla Pennette Rigate Integrali, Olio Extra Vergine di Oliva, Mutti Pomodorini Datterini Pelati. Dinner: Latte Reggiano Panna Cotta Caramello, Zespri Kiwi Gold, Fior Fiore Coop Cipolle Rosse di Tropea, Pomodorini, Pedon Bulgur e Quinoa Cotti al Vapore. more...
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Gaining 0.7 kg a Week
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cicciaex's Weight History
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