Weigh In record (no journal entry) for 23 May 2023
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87.3 kg
Lost so far: 1.9 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 68.62g | Prot: 43.63g | Carbs: 224.00g.
Breakfast: Dean&David Tomate Mozzarella Sandwich . Lunch: Birnenkuchen, Speiseeis, Käse und Schinkensandwich. Dinner: Penny To Go Sandwich mit Käse und Ei. Snacks/Other: Flying Power X-Treme Sour Raspberry Strike. more...
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Gaining 2.1 kg a Week
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Dana Eff's Weight History
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