Weigh In record (no journal entry) for 23 May 2023
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59.8 kg
Lost so far: 17.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 75.09g | Prot: 67.00g | Carbs: 57.22g.
Breakfast: Coop Prosciutto Cotto di Alta Qualità, Esselunga Mandorle Sgusciate. Lunch: Olio Extra Vergine di Oliva, Zucchine Cotte, Petto di Pollo. Snacks/Other: Panna Montata, Krapfen, Mulino Bianco Abbracci, Favorina Uovo di Cioccolato al Latte, Nature Valley Protein Peanut & Chocolate. more...
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Gaining 0.9 kg a Week
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y_theonlyone's Weight History
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