kitty kätzchen's Journal, 23 May 23

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Weigh In record (no journal entry) for 23 May 2023

59.4 kg Lost so far: 6.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:

1379 kcal

Fat: 51.42g | Prot: 42.17g | Carbs: 182.98g. Breakfast: Zucker, Kaffee, Milbona Kaffeeweißer. Lunch: Billa Salat mit Ei, Billa Joghurt-Kräuter-Dressing. Dinner: Ei, Freshona Gemüsepfanne Asiatische Art. Snacks/Other: DM Bio Rosinen, Clever Energy Drink. more...

2361 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Housework - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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kitty kätzchen's Weight History

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kitty kätzchen's Journal, 23 May 23

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kitty kätzchen's Weight History