Weigh In record (no journal entry) for 23 May 2023
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74.6 kg
Lost so far: 2.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 90.08g | Prot: 62.65g | Carbs: 147.80g.
Breakfast: Salatalık (Soyulmuş), Semizotu, Zeytin, Beyaz Peynir, Yumurta Omleti. Lunch: Ekmek, Tahin Pekmez, Patates Kızartması, Tavuk Sosisi, Sigara Böreği, McDonald's Türk Kahvaltı Tabağı. more...
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Losing 2.1 kg a Week
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fatmacebe3's Weight History
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