Weigh In record (no journal entry) for 23 May 2023
|
120.2 kg
Lost so far: 37.8 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 43.44g | Prot: 26.73g | Carbs: 77.16g.
Breakfast: Short Cut Bacon, Coles Tasty Cheddar Shredded, Coles White Soft Wraps. Lunch: Powerade Zero Mountain Blast. Dinner: Byron Bay Cookies Triple Choc Fudge Cookie. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
truckhire's Weight History
|