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qqqqqq66
Journal
03 Jun 20
qqqqqq66's Journal, 03 Jun 20
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Weigh In record (no journal entry) for 03 June 2020
60 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2020:
1242 kcal
Fat: 82.14g | Prot: 99.87g | Carbs: 23.91g.
Breakfast:
水.
Lunch:
水, 煮熟的椰菜花(冷凍,烹飪中不加油), 義美 古早傳統豆乾(五香滷汁), 豬腳, 豬皮.
Dinner:
水, 原味時代 綜合蔬菜包.
Snacks/Other:
豬皮.
more...
2928 kcal
Exercise:
跑步走路 - 1 hour, Resting - 20 hours and 30 minutes, Sleeping - 2 hours and 30 minutes.
more...
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qqqqqq66's Weight History
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