Weigh In record (no journal entry) for 09 February 2015
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52.6 kg
Lost so far: 5.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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1568 kcal
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Fat: 37.36g | Prot: 50.86g | Carbs: 252.35g.
Breakfast: SodaStream Xstream Energy. Lunch: Kaufland Super Sandwich, Gut & Günstig Brathering. Dinner: TiP H-Vollmilch 3,5%, Tomaten, Karotten, TiP H-Vollmilch 3,5%, Kellogg's Smacks. Snacks/Other: Haribo Schlümpfe, Zott Monte Drink, Haribo Schlümpfe. more...
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1721 kcal
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Exercise:
Watching TV/Computer - 3 hours, Grocery Shopping - 40 minutes, Desk Work - 1 hour, Housework - 40 minutes, Walking (moderate) - 5/kph - 1 hour and 7 minutes, Sleeping - 12 hours and 22 minutes, Resting - 5 hours and 11 minutes. more...
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Gaining 1.2 kg a Week
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powerkitty's Weight History
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