blibla_blub's Journal, 22 May 23

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Weigh In record (no journal entry) for 22 May 2023

75.6 kg Lost so far: 2.9 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:

886 kcal

Fat: 32.82g | Prot: 55.33g | Carbs: 94.69g. Breakfast: Lidl Protein Bar Crunchy White Chocolate Raspberry, Nescafe Classic, Milbona Fettarme Milch 1,5%, TiP Süßstoff Tabletten. Lunch: Pink Lady Äpfel. Dinner: Milbona High Protein Pudding Schoko, Gemüsepfanne, OceanSea Lachs-Spitzen, Nissin Cup Noodles Curry. more...

1776 kcal

Exercise: Home-Workout - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

Gaining 0.4 kg a Week

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blibla_blub's Journal, 22 May 23

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blibla_blub's Weight History