Weigh In record (no journal entry) for 22 May 2023
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51.9 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 63.66g | Prot: 80.16g | Carbs: 170.63g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed), Cooked Eggplant. Lunch: Trader Joe's Cod Provencale with Ratatouille & Rice, Coffee. Dinner: Trader Joe's Cauliflower Pizza Crust. Snacks/Other: Dove Dark Chocolate Miniatures, Mott's Original 100% Apple Juice. more...
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Gaining 5.7 kg a Week
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Nikki3506's Weight History
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