anastasia199262's Journal, 15 May 23

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Weigh In record (no journal entry) for 15 May 2023

85.6 kg Lost so far: 0 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:

1206 kcal

Fat: 58.65g | Prot: 48.54g | Carbs: 121.59g. Breakfast: Кофе с Сахаром, Сыр Российский, Белый Хлеб, De Luxe Печень Трески . Lunch: Кофе с Сахаром. Dinner: Рис Отварной, Майонез, Бащинский Баличок-Окорочок, Помидоры, Куриный Суп с Кусочками и Лапшой. more...

2243 kcal

Exercise: Ходьба - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

steady weight

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anastasia199262's Journal, 15 May 23

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anastasia199262's Weight History