Weigh In record (no journal entry) for 22 May 2023
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98 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 38.32g | Prot: 95.60g | Carbs: 110.58g.
Breakfast: Круассан, Макфа Каша 5 Злаков, BIG WHEY Протеиновый Коктейль. Lunch: Гречка с Мясом, Глобус Суп Картофельный с Грибами. more...
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Gaining 2.0 kg a Week
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tg:Prokurorov666's Weight History
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