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The struggle is real.
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144.4 kg
Lost so far: 35.2 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 81.92g | Prot: 142.93g | Carbs: 192.50g.
Breakfast: Bagels Forever Sesame Bagel, Kraft American Cheese Slice, Deli Sliced Ham, Eggland's Best Extra Large Grade A Eggs, Bertolli Extra Virgin Olive Oil. Lunch: Planters NUT-rition Heart Healthy Mix, Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables. Dinner: Captain D's Seasoned Tilapia, Captain D's Seasoned Rice, Captain D's Broccoli, Captain D's Green Beans, Captain D's Breadsticks. Snacks/Other: Grapefruit, Vita Food Products Wild Herring in Wine Sauce, Mezzetta Kalamata Olives, Coffee-Mate Original Powder Creamer, Coffee, Body Health Perfect Amino. more...
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Gaining 1.3 kg a Week
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moonflow23's Weight History
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