Eleonoralav95's Journal, 19 May 23

Weigh In record (no journal entry) for 19 May 2023
46.4 kg Lost so far: 9.7 kg.    Still to go: 46.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2023:
1930 kcal Fat: 91.66g | Prot: 84.56g | Carbs: 188.78g.   Breakfast: Pasticceria del Centro Canestrelli, Nesquik Nesquik, Latte Arborea Latte Parzialmente Scremato. Lunch: Rio Mare Tonno al Naturale, Thomy Maionese Light, Zucchine, Riso Basmati. Dinner: Olive, Ciliegie, Noci, Misura Crackers Soia, Corny Nuts Frutta Secca e Uvetta, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Olio Extra Vergine di Oliva, Hamburger di Pollo. Snacks/Other: Mancuso Gelati Gelato Zero Cioccolato, Powervis Crema Proteica al Cioccolato Fondente, Perugina Grifo Cioccolatini Assortiti. more...
2494 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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Eleonoralav95's Weight History


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