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Well I def thought it would be higher than this, so feeling pretty good. Spending a lovely weekend with my sister and nephew that included a lot more snacky food and a little more wine than usual! Hope you all are enjoying this long weekend if you have one :)
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65.0 kg
Lost so far: 5.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 53.56g | Prot: 58.26g | Carbs: 154.85g.
Breakfast: Smartfood White Cheddar Popcorn, Philadelphia Light Cream Cheese, Dempster's Everything Bagel. Dinner: Corn On The Cob with Butter , Field Roast Smoked Apple Sage Simulated Sausage , Dempster's Multigrain Bread, Lettuce Salad with Assorted Vegetables, Hidden Valley Light Ranch Dressing, Black Diamond Cheddar Cheese String. Snacks/Other: Quaker Chewy Super Grains Granola Bar, Green Olives. more...
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Gaining 0.8 kg a Week
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