Weigh In record (no journal entry) for 22 May 2023
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74.8 kg
Lost so far: 8.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 52.50g | Prot: 29.85g | Carbs: 80.82g.
Breakfast: Erdbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, Banane, Blaubeeren. Dinner: Heringsfilets in Sahnesauce, Pellkartoffeln. more...
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Gaining 1.3 kg a Week
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murmel1912's Weight History
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