Weigh In record (no journal entry) for 22 May 2023
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72.2 kg
Lost so far: 15.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 55.65g | Prot: 45.90g | Carbs: 94.55g.
Breakfast: Авокадо Авокадо, Sveza Воздушный Сыр Творожный, Простоквашино Молоко 1,5%, Дедовский Хлеб Хлеб Дарницкий, Яйцо, Candice Cake Чизкейк Клубника без Сахара. Lunch: ВкусВилл Котлета из Трески, Рис Вареный. Dinner: Snaq Fabriq Snaqer Pistachio & Caramel, Iliada Вино Белое Сухое. more...
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Losing 0.6 kg a Week
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Valeriegromova's Weight History
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