Weigh In record (no journal entry) for 22 May 2023
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81.7 kg
Lost so far: 0.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 18.49g | Prot: 20.78g | Carbs: 47.03g.
Breakfast: Овсяная Каша на Молоке, Капучино. Snacks/Other: Умалат Сыр Сулугуни, Хлеб Бородинский. more...
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Losing 0.2 kg a Week
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2014malya's Weight History
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