Weigh In record (no journal entry) for 22 May 2023
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85.3 kg
Lost so far: 0.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 11.88g | Prot: 29.54g | Carbs: 20.86g.
Breakfast: Псиллиум, Творог 5%, Яйцо. more...
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Losing 1.1 kg a Week
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