Weigh In record (no journal entry) for 22 May 2023
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 34.43g | Prot: 76.95g | Carbs: 146.32g.
Breakfast: Consilia Cioccolato Fondente Extra 72%, Esselunga Cacao Amaro, Milkeria Yogurt Greco 0%. Lunch: Amonatura Mandorle Sgusciate, Aia Tagliata di Petto di Pollo, OK Bio Gallette di Mais. Dinner: Albicocche, Myprotein Soy Protein Isolate Salted Caramel, Conad Cacao Amaro in Polvere, Alesto Nocciole, Uovo Sodo, Conad Integrale Caserecce. Snacks/Other: Penny Market Tortillas Salate, Saiwa Oro Ciok, OK Bio Gallette di Mais. more...
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Gaining 7.7 kg a Week
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Francescasbert's Weight History
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