Weigh In record (no journal entry) for 22 May 2023
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72.1 kg
Lost so far: 20.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 0.69g | Prot: 32.89g | Carbs: 35.12g.
Breakfast: Albicocche Essicate, Prugne Secche Denocciolate, Fage Yogurt Greco Total 0%, Esselunga Fiocchi di Frumento Integrali. more...
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Gaining 4.2 kg a Week
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Emilio C's Weight History
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