Weigh In record (no journal entry) for 22 May 2023
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 47.54g | Prot: 51.45g | Carbs: 118.09g.
Breakfast: Semizotu, Ceviz, Zeytin, Haşlanmış Yumurta. Dinner: Pirinç Pilavı, Nohut. Snacks/Other: Kavrulmuş Karışık Kuruyemiş. more...
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Losing 0.7 kg a Week
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fatmacebe3's Weight History
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