Weigh In record (no journal entry) for 22 May 2023
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104.7 kg
Lost so far: 0.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 60.40g | Prot: 110.76g | Carbs: 124.46g.
Breakfast: Kaufland Fettarme Milch 1.5%, Kaffee. Lunch: Kaufland Rohschinken 3% Fett, REWE Beste Wahl Kürbiskernbrot, Lätta Lätta Joghurt, Äpfel. Dinner: Kaufland Fettarme Milch 1.5%, Kaffee, Aldi Knoblauchbaguette, Birkenhof Möhrengemüse, Hackbraten. more...
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Losing 1.2 kg a Week
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Charlotte 1485's Weight History
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