Weigh In record (no journal entry) for 21 May 2023
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125.2 kg
Lost so far: 2.1 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 6.06g | Prot: 53.11g | Carbs: 56.80g.
Breakfast: Strawberries . Lunch: Asparagus , Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Cucumber (Peeled) , Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Apples, Wasa Sourdough Whole Grain Crispbread. more...
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Losing 6.4 kg a Week
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clsmith3244's Weight History
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