Weigh In record (no journal entry) for 22 May 2023
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94.4 kg
Lost so far: 8.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 29.69g | Prot: 66.24g | Carbs: 147.53g.
Lunch: 大成 舒食嫩雞胸（鹽水雞）, 全家 豬肉起司蛋堡, 全家 四川風味麻婆豆腐燴飯, 全家 茶葉蛋（全家）, 全家 大熱仙女紅茶. more...
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Gaining 2.1 kg a Week
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