Weigh In record (no journal entry) for 22 May 2023
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57.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 20.50g | Prot: 19.06g | Carbs: 44.99g.
Breakfast: Ikan Kembung Balado, Telur Ceplok, Nasi Putih. Snacks/Other: Donat Dilapisi Gula. more...
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Losing 0.4 kg a Week
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epitamala89's Weight History
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