polina_nevska's Journal, 21 May 23

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Weigh In record (no journal entry) for 21 May 2023

62.3 kg Lost so far: 5.1 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2023:

961 kcal

Fat: 53.89g | Prot: 52.58g | Carbs: 68.53g. Breakfast: Кесадилья, Сметана , Мороженое Пломбир, Сырники, Кофе с Молоком и Сахаром. Lunch: Вареное Яйцо, Салат из Капусты и Огурца. more...

1845 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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polina_nevska's Journal, 21 May 23

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polina_nevska's Weight History