DanielCardenasM's Journal, 08 Feb 15

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überfresstag am ersten und zweiten Februar, ungefähr 10 000 kcal extra...

75 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Poorly.

View Diet Calendar, 08 February 2015:

2471 kcal

Fat: 49.03g | Prot: 158.35g | Carbs: 340.28g. Breakfast: Knusper Müsli Schoko, Speisequark Magerstufe, Bäckerland Kaffeekuchen, Harvin Ananasstücke, Trattoria Alfredo Deliziosa Hawaii, Ocean Sea Alaska Seelachs Paniert, BMS Kreatin. more...

2064 kcal

Exercise: Resting - 23 hours and 50 minutes, 100Kcal - 10 minutes. more...

steady weight

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DanielCardenasM's Journal, 08 Feb 15

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DanielCardenasM's Weight History