Weigh In record (no journal entry) for 21 May 2023
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 75.74g | Prot: 113.27g | Carbs: 254.56g.
Breakfast: Avena Arrollada Tradicional, Leche Entera, Pan Blanco, Huevo (Entero), Queso Fresco. Lunch: Pechugas de Pollo (o Cocidas). Dinner: Queso Parmesano (Rallado), Canale Fideos Coditos. Snacks/Other: Café con Leche, Mantecol Mantecol Clásico, Manzanas (sin Cáscara), Banana. more...
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steady weight
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❖AndyBogard❖'s Weight History
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