Weigh In record (no journal entry) for 21 May 2023
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96.2 kg
Lost so far: 16.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 20.56g | Prot: 14.12g | Carbs: 61.15g.
Dinner: Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun , Sun Tropics Passion Orange Guava Juice. more...
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steady weight
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CherSeattle's Weight History
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