Weigh In record (no journal entry) for 21 May 2023
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126.7 kg
Lost so far: 13.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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3621 kcal
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Fat: 126.26g | Prot: 165.08g | Carbs: 416.97g.
Breakfast: Pão Francês, Frimesa Presunto Fatiado, Hellmann's Maionese. Lunch: Pernil Assado, Salada de Batata (Acompanhamento), In Natura Tomate, Camil Arroz Branco Cozido. Dinner: McDonald's Chicken Mcnuggets, McDonald's Chicken Supreme Grill, McDonald's Molho Agridoce, McDonald's Batata Frita (Grande). Snacks/Other: Mr. Cheney Cookie Triple Chocolate, Mentos Bala, Nestlé Suflair Duo, Pão Nino Pão de Forma Fatiado para Sanduíche, Hellmann's Maionese, Frimesa Presunto Fatiado, Pêra Portuguesa. more...
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Losing 2.1 kg a Week
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ingridtter's Weight History
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