11 am — 6 pm
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62.9 kg
Lost so far: 1.5 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 112.10g | Prot: 93.79g | Carbs: 53.30g.
Breakfast: Bananas , Bacon (Cured, Pan-Fried, Cooked) , Fried Egg , Instant Decaffeinated Coffee (made From Powdered), Butter . Dinner: Beets , Del Monte Avocado, Cucumber (Peeled) , Dandy Celery Sticks, Kroger Hearts of Romaine Lettuce, Chicken Feet. more...
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Losing 1.9 kg a Week
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Lenok_WatchYourCarbs's Weight History
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