Weigh In record (no journal entry) for 20 May 2023
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77.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 73.24g | Prot: 39.92g | Carbs: 200.44g.
Breakfast: Member's Mark French Vanilla Cappuccino Beverage Mix, Ovaltine Rich Chocolate Mix, Gala Apples, Strawberries, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Kim's Coleslaw. Dinner: Oscar Mayer Selects Angus Hot Dogs, Bush's Best Original Baked Beans. Snacks/Other: Cheez-It White Cheddar Snack Crackers , Dove Milk Chocolate Eggs, Grapes, Banana Nut Bread. more...
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Gaining 1.3 kg a Week
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Bill Granddaddy's Weight History
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