Weigh In record (no journal entry) for 21 May 2023
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39 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 19.14g | Prot: 24.17g | Carbs: 58.60g.
Breakfast: Bal, Sade Krep. Dinner: Sulu Köfte, Patates Püresi (Tam Yağlı Süt ve Tereyağı Eklenilmiş), Mercimek Çorbası. more...
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Losing 2.8 kg a Week
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artıkkiloalmamlazım's Weight History
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