Weigh In record (no journal entry) for 19 July 2011
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82.0 kg
Lost so far: 14.0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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164 kcal
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Fat: 14.07g | Prot: 6.62g | Carbs: 5.90g.
Breakfast: Flaxmeal Bread. more...
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Losing 7.0 kg a Week
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wnt2bsknny's Weight History
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