raeosa1488's Journal, 11 Jan 21

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Weigh In record (no journal entry) for 11 January 2021

80 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2021:

1317 kcal

Fat: 35.59g | Prot: 123.63g | Carbs: 122.11g. Breakfast: Power Pro Протеин Femine. Lunch: Белый Город Молоко 2,5%, Запеченный или Жареный Лосось, Дома Куриный Бульон из Грудки, Рис Отварной. Dinner: Хурма, Вареное Яйцо, Рис Отварной. more...

2545 kcal

Exercise: Treadmill - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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raeosa1488's Journal, 11 Jan 21

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raeosa1488's Weight History