Weigh In record (no journal entry) for 21 May 2023
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 43.17g | Prot: 94.47g | Carbs: 139.89g.
Breakfast: Campiello Biscotti Digestive, Uovo Sodo, Milkeria Yogurt Greco 0%, Esselunga Cacao Amaro. Lunch: Ortomio Fagioli Borlotti al Naturale, Petto di Pollo, Carne, Sapor di Cascina Formaggio Spalmabile Light, Pane Bianco, Consilia Cioccolato Fondente Extra 72%. Dinner: Melinda Mela, Milkeria Yogurt Greco 0%, Gran Mare Tonno al Naturale, Penny Market Tortillas Salate . Snacks/Other: Un Attimo Barretta Proteica al Cacao, Kellogg's Rice Krispies, Land Ricotta Fresca, Conad Cacao Amaro in Polvere. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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