Weigh In record (no journal entry) for 21 May 2023
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98.6 kg
Lost so far: 19.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 27.36g | Prot: 22.08g | Carbs: 19.61g.
Lunch: Güldenhof Geflügel-Fleischwurst, Metzgerfrisch Kasslerbraten Gegart, Butter, Golden Toast Vollkorn Toast. more...
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Losing 0.7 kg a Week
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Gautier Sansavoir's Weight History
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