Weigh In record (no journal entry) for 21 May 2023
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57.4 kg
Lost so far: 7.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 62.05g | Prot: 60.88g | Carbs: 91.85g.
Breakfast: Vital Nature Latte di Avena , Lotus Biscoff, Ghee, Caffè Espresso. Lunch: Muller Dessert Proteico al Cioccolato , Mutti Pomodorini Datterini Pelati, Olio Extra Vergine di Oliva, Parmigiano (in Pezzi), Barilla Pennette Rigate Integrali. Dinner: Crauti (Solidi e Liquidi, in Scatola), Kiwi, Pane Integrale al 100% Tostato, Granarolo Stracchino Proteico, La Felinese Prosciutto Crudo di Parma. more...
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Gaining 0.1 kg a Week
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cicciaex's Weight History
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