Weigh In record (no journal entry) for 21 May 2023
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53.6 kg
Lost so far: 2.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 26.21g | Prot: 44.26g | Carbs: 85.73g.
Breakfast: Banana, Alpro Plant Protein, Granola. Lunch: Arla Ost, Arla Keso Supermini, Polarbröd Sarek Tunnbröd, ICA Coppa, Arla Ost, Garant Grovhackad Grönkål, Eldorado Salladsost 10%, Pumpkin , Onions , Olive Oil, Egg. more...
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Gaining 0.5 kg a Week
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newfoundcarla's Weight History
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