Weigh In record (no journal entry) for 21 May 2023
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49.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 43.30g | Prot: 92.36g | Carbs: 243.69g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Grissinbon Fette Biscottate Kamut, Banana, Milk Protein Latte. Lunch: Amo Essere Biologico Gallette di Riso, Esselunga Cuori di Iceberg, Granarolo Mozzarella Proteica, Costa d'oro Olio Extra Vergine d'oliva. Dinner: Consilia Gallette di Riso, Zucchine Bollite, Petto di Pollo, Carne, Costa d'oro Olio Extra Vergine d'oliva. Snacks/Other: Mela, Mela. more...
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Gaining 0.0 kg a Week
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