|
Um 1.00 letzte Mahlzeit
|
81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1959 kcal
|
Fat: 49.31g | Prot: 210.93g | Carbs: 141.44g.
Breakfast: Erdbeeren, Herbalife Formula 3, ESN Flav‘N Tasty, Semi Vuoi Semi di Chia, Herbalife Aloemax, Perugina Cacao Amaro, Delberg Magerquark. Lunch: Primia Tonno al Naturale, Despar Pan Carré Integrale, Valfrutta Piselli Medi Italiani, Primia Ceci , Despar Tofu al Naturale. Afternoon Tea: Perugina Cacao Amaro, Erdbeeren, Delberg Magerquark. Dinner: ESN Flav‘N Tasty, Erdbeeren, Herbalife Tri Blend Select Coffee Caramel Flavour, Perugina Cacao Amaro, Kölln Bio Vollkorn Haferflocken , Life Noci Sgusciate, Delberg Magerquark. Supper: ESN Flav‘N Tasty, Kölln Bio Vollkorn Haferflocken , Life Noci Sgusciate, Herbalife Formula 3, Heidelbeeren, Herbalife Protein Drink Mix, Delberg Magerquark. Snacks/Other: Herbalife Thermo Complete, Herbalife Immune Booster, Herbalife Vitamin und Mineral Mann, Herbalife Mineral Complex Plus, Herbalife Cell-Active, Herbalife Skin Booster, Herbalife Herbalifeline Max, Herbalife Niteworks. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fischele89's Weight History
|