Weigh In record (no journal entry) for 21 May 2023
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67 kg
Lost so far: 1.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 23.68g | Prot: 16.84g | Carbs: 83.39g.
Breakfast: Pisang, Bio Kul Greek Yogurt, Pisang. Lunch: Telur Balado, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. more...
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Gaining 3.5 kg a Week
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anisaferani24's Weight History
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