Weigh In record (no journal entry) for 20 May 2023
|
82.9 kg
Lost so far: 3.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
2492 kcal
|
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Exercise Machine - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
merveakyazii's Weight History
|