Weigh In record (no journal entry) for 19 May 2023
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77.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 61.55g | Prot: 95.85g | Carbs: 131.59g.
Breakfast: Авокадо, Trader Joe's Sliced Part Skim Mozzarella Cheese, Trader Joe's Whole Wheat Bread, Болгарский Перец, Яйцо, Trader Joe's Reduced Fat Milk 2%, Огурец (с Кожурой), Undercover Dark Chocolate + Sea Salt, Оливковое Масло. Lunch: Салат Айсберг, Golden Corral Caesar Dressing, Огурец (с Кожурой), Руккола, Пицца Маргарита, Тилапия, Куриная Грудка Отварная. Dinner: Popsicle Strawberry Fruit Pops, Trader Joe's Spanish Cheese Tapas Sampler. more...
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Losing 0.5 kg a Week
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sonyapl1996's Weight History
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