Weigh In record (no journal entry) for 20 May 2023
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59.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 28.25g | Prot: 16.94g | Carbs: 140.44g.
Breakfast: Patlıcan Yemeği, Yeşil Biber, Limon Suyu, Maydanoz, Zeytin, Salatalık, Salatalık (Soyulmuş), Kırmızı Domates. Lunch: Şekersiz Türk Kahvesi, Mandalina, Muz, Kivi Meyvesi, Kayısı, Çilek. Dinner: Bitkisel Çay, Domatesli Brüksel yemeği. Snacks/Other: Pancar havuç elma suyu. more...
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Losing 0.3 kg a Week
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